Nov 26, 2012

Indian Foods that help you to lose weight and gain Health

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Ayurveda provides you all tastes of life and helps you in maintaining a good health and proper diet food, that dips your fat in the body and pips the life span. Here are 12 ingredients that helps you in lose weight and gain health

  • Turmeric
  • Cardamom
  • Chillies 
  • Curry Leaves
  • Garlic 
  • Mustard Oil
  • cabbage
  • Moong Dal
  • Honey
  • Butter Milk
  • Millet 
To know more about their individual  characteristic, please Click Here 

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