Today morning i was walking in a park. I saw so many people walking / jockeying with their earphone listening to music. One advice from me is please Dont wear earphone at least when you were doing this workouts. The reason is you were doing workouts to make your body so flexible and relax and be healthy of course, during that time just be relax and make you ears as well calm. Just by listening music at all time, it will lower your listening capabilities . So please avoid that at least that time..
This is my humble request to all health carers
This is my humble request to all health carers
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