Control yourself..Its Funny….!

Most cricketers, who are not comfortable in conversing in English, go prepare for some standard questions that are asked to them when commentators chat with them during the awards ceremony. Inzamam was once asked a different question after Pakistan won the match, for which he was not prepared. He always used his standard response to the first question after winning...............But this time..... After Winning the Match
Tony Greg :
So Inzi, that's fantastic, your wife is pregnant for the second time and u must be happy!
Inzamam :
Thanks Tony?,?.! All credit goes to the boys. Everyone work hard for it, especially Afridi. It was tight situation when he went in. Also Bob Woolmer was keeping close watch on progress and giving instructions. It's all team effort. Insha Allah, we all will work together as a team, put in big effort and deliver good result all the time and will be able to REPEAT the same result.Tony fainted!!!!! !

Parents Wish

• On the day when you see us "Old and Week", have Patience and do try to understand us....
• If we get dirty when eating and if we cannot Dress on our own... "Please, bear with us and remember the times we spend feeding you and dressing you up"....
• If, when we speak to you, we repeat the same things over and over again..."Don't interrupt us...Listen to us".... "When you were small, we had to read to you the same story a thousand and one times until you went to sleep"....
• When we dont want to have a shower, neither shame us or scold us...."Remember we had to chase you with your thousand excuses to get you to the Shower"....
• When you see our ignorance of new technologies..Help us navigate our way through these worldwide webs..."We thought you how to do so Many things, To eat the right foods, to dress appropriately, to fight for your thoughts".....
• When at some moments we loss the memory of the thread of our conversation..lets have the neccesary time to remember and if we cannot, dont become nervous..."As the most important thing is not our conversation but simply to be with you and to have you listening to us".......
• When our tired legs give way and dont allow us to walk without a cane....Lend us your helping hand, the same way we did whenyou tried your first faltering steps..
• And someday we say to you we dont want to live anymore, dont get angry, one day you will understand...
• Some days you will realized that despite our mistakes..."We always wnated the best for you... And we tried to prepare the way for you"...
• You must not feel angry, sad nor ashamed for having us near you...Instaead try to understand us and help us like we did when you were young....
• Help us to walk....Help us to live the rest of our life... with "Love and Dignity"....
• We will pay you wth a smile and an immense love from our heart..

"We Love you Child"

Know More About Heart Attack...!

• Women should know that not every heart attack symptom is going to be the left arm hurting.
• Be aware of intense pain in the jaw line.
• You may never have the first chest pain during the course of a heart attack.
• Nausea and intense sweating are also common symptoms.
• Sixty percent of people who have a heart attack while they are asleep do not wake up.
• Pain in the jaw can wake you from a sound sleep.

Let's be careful and be aware. The more we know the better chance we could survive.

Face the summer

It’s very hot in India right now… I am discussing about the climate not anything else… Even the people can’t able to bear the temperature in the morning… If this continues, what would be the climate in the month of April and May… So everyone should be prepared to face the summer … I would give you some tips for that..

• Drink more water, which keeps you more energetic…..
• Walk a little in the evening, so you can inhale some fresh air which keeps your mind free…
• Consume Butter Milk at your lunch…
• Drink only fresh juices, avoid preservative drinks….
• After playing heavily, don’t wash your face…
• Use cap or umbrella in order to avoid from the rays of sun….
• The most important thing “Bath twice in a Day” or at least “Once in a day”…..
• Last but not least… Plant a Sapling and maintain it.. If you do so at least the future generation would be having a pleasant summer...

Searching for my Mobile

It was a Friday night. So I came late from the office… On the way I ordered some food for my dinner. After that I was speaking to my school met “Karthick”, since we were the best friends, the duration of the call went for 20 minutes… After that I have entered my room, I removed all my belongings such as watch, ID card, purse, after that suddenly I realized that my mobile was missing…

I was searching here and there.. My friend Karthick, whom I was speaking to,ask me that what r u doing…. Then only I have realized that “I was speaking to him with my mobile”…

After that we had a huge laugh for a minute… I have scolded myself as “How FOOL I am ?????”

Consume Fruits Regularly

Its a good habit of consuming food regularly,
but before that we need to know what type of nutients
is available in which fruit..
To my knowledge, I have collected some information
about fruits and their nature.

Lets look into this and know about them..

KIWI:

• Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE:

• An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY:

• Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE :

• Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON:

• Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA:

• Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Trace and Track your Email

If you are getting any email from anonymous users from online, you can easily trace the location of them. Every email that is reaching you would have an Header part. At first, you should know how to get the header for the incoming mail... I will give you some guidelines to get the Header part of your email… “Email header” will have all the information about the email that you have got from someone.. It would be having their IP address, their location and all the stuffs...

• Outlook 98, Outlook 2000, Outlook 2003

1. Double Click the message to open it in a full window
2. Click on "Options" in the "View" Menu
3. Now you can copy and paste everything (press Ctrl-A, Ctrl-C)

• Outlook Express 4, 5 and 6

1. Open the Message
2. Click on the "File" menu
3. Click on "Properties"
4. Click the "Details" tab
5. Click on "Message Source"
6. Now you can copy and paste everything (press Ctrl-A, Ctrl-C)

• Yahoo Mail

1. Right click on the message
2. Click "Show Full Header"
3. Now you can copy and paste the Email header

• Google Mail - Gmail

1. Open the mail.
2. To display the email headers click on the inverted triangle beside Reply. Then select Show Orginal.
3. You may can now copy the headers

• Hotmail

1. Rightlick the message in the message List.
2. Click on "View Source"
3. Now you can copy and paste the Email header

• Mozilla Thunderbird

1. Open the email.
2. Click in the menu on VIEW / Headers and select All.
3. Now you can copy and paste the Email header

Click here to get the Email Tracer…
Now paste the header part in the box after clicking the above link and click “Trace Email Sender”…Thats it, it would display the location of the sender
I think, it’s the easiest way to trace the culprit…

Drinking Cold Water after a Meal = Cancer!

Can u believe this?? For those who like to drink cold water, this article is applicable to you.

• It is nice to have a cup of cold drink after a meal.
• However, the cold water will solidify the oily stuff that you have just consumed.
• It will slow down the digestion.
• Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.
• It will line the intestine. Very soon, this will turn into fats and lead to cancer.
• It is best to drink hot soup or warm water after a meal.

A cardiologist says if everyone who read this posts, you can be sure that we'll save at least one life.

Read this....It could save your life!!

Once in a Day, Twice in an Hour, Thrice in a Minute…What’s it?

Puzzle is a twisting game. The guy who’s capable to solve the puzzle became a genius. Lest see whether you are a “genius”.. Here goes the Puzzle…” Once in a Day, Twice in an Hour, Thrice in a Minute…What’s it?”

• Solution:
  Every day has 24 hours and each hour has 60 minutes..
  Now, think what could be the answer for the puzzle?
  I give you a clue, think it Logically..
  D A Y=============A
  H O U R===========O U
  M I N U T E ======= I U E
• So the Answer is “VOWELS”

What is the correct way of Eating Fruits?

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH…If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities..



FRUIT IS THE MOST IMPORTANT FOOD:

• Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
• So please eat your fruits on an empty stomachor before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach.
• The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
• Graying hair, balding, nervous outburst, anddark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
• There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight
• When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins
• But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!